Hello everyone, my name is Kristie and I have started this community for the support of all who are interested and or dedicated to a healthy lifestyle. I wish to have a forum for support and information sharing. I have 8 years personal experience in healthy living. I am not a doctor and do not play one on tv. Information that I share on here, my blog or Facebook page should not be used as anything but suggestions on what I have done to make this change last and work for me. I look forward to meeting you on your journey.